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<title><![CDATA[Get Fit with Faith Week Fourteen]]></title>
<description><![CDATA[Faith weighs in.<br>]]></description>
<pubDate>Wed, 3 Feb 2010 22:42:55 EST</pubDate>
<link>http://myhighplains.com/content/fulltext/?cid=109482</link>
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<title><![CDATA[Get Fit with Faith Week Thirteen]]></title>
<description><![CDATA[Faith shows you some exercises you can do right now.]]></description>
<pubDate>Wed, 27 Jan 2010 22:29:24 EST</pubDate>
<link>http://myhighplains.com/content/fulltext/?cid=108382</link>
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<title><![CDATA[Get Fit with Faith Week Twelve]]></title>
<description><![CDATA[Learn about joining classes.]]></description>
<pubDate>Wed, 13 Jan 2010 22:22:51 EST</pubDate>
<link>http://myhighplains.com/content/fulltext/?cid=105302</link>
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<title><![CDATA[Get Fit with Faith Week Eleven]]></title>
<description><![CDATA[Faith is still working to lose 20 lbs. by Valentine's Day.]]></description>
<pubDate>Wed, 6 Jan 2010 19:59:48 EST</pubDate>
<link>http://myhighplains.com/content/fulltext/?cid=103781</link>
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<title><![CDATA[People Get Fit with Faith]]></title>
<description><![CDATA[Baptist Community Services]]></description>
<pubDate>Wed, 6 Jan 2010 19:58:23 EST</pubDate>
<link>http://myhighplains.com/content/fulltext/?cid=103742</link>
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<title><![CDATA[Get Fit with Faith Week Nine]]></title>
<description><![CDATA[Back on track.]]></description>
<pubDate>Wed, 30 Dec 2009 19:53:59 EST</pubDate>
<link>http://myhighplains.com/content/fulltext/?cid=102522</link>
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<title><![CDATA[Get Fit with Faith Week Seven]]></title>
<description><![CDATA[Getting back on track.]]></description>
<pubDate>Wed, 16 Dec 2009 22:19:00 EST</pubDate>
<link>http://myhighplains.com/content/fulltext/?cid=100241</link>
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<title><![CDATA[Biggest Loser Challenge]]></title>
<description><![CDATA[Teams compete with weight goals.]]></description>
<pubDate>Mon, 14 Dec 2009 10:29:53 EST</pubDate>
<link>http://myhighplains.com/content/fulltext/?cid=98602</link>
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<title><![CDATA[Get Fit with Faith Week Six]]></title>
<description><![CDATA[Faith has tips on snacking.]]></description>
<pubDate>Fri, 11 Dec 2009 20:13:43 EST</pubDate>
<link>http://myhighplains.com/content/fulltext/?cid=98542</link>
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<title><![CDATA[Get Fit with Faith Week Five]]></title>
<description><![CDATA[How to change your eating habits.]]></description>
<pubDate>Thu, 3 Dec 2009 08:50:11 EST</pubDate>
<link>http://myhighplains.com/content/fulltext/?cid=96951</link>
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<title><![CDATA[Get Fit with Faith Week Four]]></title>
<description><![CDATA[We&#39;re talking Thanksgiving.]]></description>
<pubDate>Mon, 30 Nov 2009 09:57:26 EST</pubDate>
<link>http://myhighplains.com/content/fulltext/?cid=95512</link>
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<title><![CDATA[Get Fit with Faith Week Three]]></title>
<description><![CDATA[It&#39;s week 3.]]></description>
<pubDate>Thu, 19 Nov 2009 08:55:11 EST</pubDate>
<link>http://myhighplains.com/content/fulltext/?cid=93961</link>
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<title><![CDATA[Get Fit With Faith Week Two]]></title>
<description><![CDATA[Getting motivated.]]></description>
<pubDate>Tue, 17 Nov 2009 09:01:51 EST</pubDate>
<link>http://myhighplains.com/content/fulltext/?cid=92711</link>
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<title><![CDATA[Get Fit With Faith Week One]]></title>
<description><![CDATA[Get a jump start on your New Year&#39;s resolution.]]></description>
<pubDate>Fri, 13 Nov 2009 15:35:11 EST</pubDate>
<link>http://myhighplains.com/content/fulltext/?cid=91732</link>
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