breaking news
Studio 4
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Cookin' Up New Dietary Guidelines
Thursday, February 24, 2011 @ 6:12 PMTips on how to prepare a typical day of meals based on the USDA's new guidelines.
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BBB Announces Companies Vying for Ethics Award
Thursday, February 24, 2011 @ 6:07 PMNames Two Companies as Presidents Award Winners
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Zest's Bacon Wrapped Wahoo with Black Bean-Banana Mash and Mango Rum Butter
Thursday, February 24, 2011 @ 9:41 AMAbout Ashley and Zest Eat and Drinkery: Zest Eat and Drinkery executive chef, Ashley Hotchkiss, worked for about five years as a private chef in...
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Two Minute Tips with Tiff: Fitness Quiz
Wednesday, February 23, 2011 @ 5:47 PMTiffany Fralick, of Gold's Gym, has a fun fitness quiz to get us back into the groove of things.
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Fairytale'd to Debut This Weekend in Amarillo
Wednesday, February 23, 2011 @ 4:13 PMFairytale'd - Sunday at 3 p.m. - Amarillo High School Auditorium - $15 - Tickets: 680-4272, AHS, Sir Speedy
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Towards No Tobacco Teaches Kids Dangers of the Drug
Wednesday, February 23, 2011 @ 4:11 PMTowards No Tobacco is a 10-lesson series that teaches youth the consequences of tobacco use, effective communication skills, influences of media.
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Tax Tips: Itemized Deduction Part 2
Wednesday, February 23, 2011 @ 4:03 PMJackson Hewitt825 South Georgia Street(806)372-5878Corner of Line & Georgia
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BL Bistro's Herb Crusted Tilapia
Wednesday, February 23, 2011 @10:37 AMAbout BL Bistro:BL Bistro is locally owned and operated by Brian and Lizzie Mason. BL Bistro opened in 2000 on Wolflin Avenue in Amarillo. In...
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The Junior League of Amarillo Presents: Kids in the Kitchen
Tuesday, February 22, 2011 @ 6:04 PMKids in the Kitchen- Saturday- Westgate Mall, Center Court- 10 a.m. to 2 p.m.- www.jlamarillo.org
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Just Between Us: Studio 4's Cool Videos
Tuesday, February 22, 2011 @ 5:59 PMCreate Your Own Studio 4 Intro!- 5 Seconds - Post to Studio 4 Facebook Page- Stop Motion or Time Lapse- Must be 18 or Over
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Recipes
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Date Stuffed Pork Tenderloin with Honey-Chipotle Glaze, Cous Cous with Toasted Pine Nuts and Roasted Asparagus: Part 2
Thursday, February 10, 2011 @ 5:41 PMAbout Ashley and Zest Eat and Drinkery: Zest Eat and Drinkery executive chef, Ashley Hotchkiss, worked for about five years as a private chef in...
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Zest Eat and Drinkery Valentine’s Day Menu
Thursday, February 10, 2011 @11:59 AMAbout Ashley and Zest Eat and Drinkery: Zest Eat and Drinkery executive chef, Ashley Hotchkiss, worked for about five years as a private chef in...
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Zest's Date Stuffed Pork Tenderloin with Honey-Chipotle Glaze: Part 1
Thursday, February 10, 2011 @10:30 AMAbout Ashley and Zest Eat and Drinkery: Zest Eat and Drinkery executive chef, Ashley Hotchkiss, worked for about five years as a private chef in...
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Randy White's Tailgate Tested Messy Sandwich
Friday, February 4, 2011 @ 2:33 PMTailgate Tested Messiest AND Tastiest Sandwich
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Salmon with Zest
Thursday, February 3, 2011 @ 6:10 PMAbout Ashley and Zest Eat and Drinkery: Zest Eat and Drinkery executive chef, Ashley Hotchkiss, worked for about five years as a private chef in...
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Tequila & Brown Sugar Glazed Shrimp with Corn & Jicama Relish
Thursday, February 3, 2011 @ 3:54 PMTequila & Brown Sugar Glaze
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Mustard Molasses Glazed Salmon with Fresh Sauteed Spinach and Lemon-Walnut Pilaf
Thursday, February 3, 2011 @ 2:09 PMAbout Ashley and Zest Eat and Drinkery: Zest Eat and Drinkery executive chef, Ashley Hotchkiss, worked for about five years as a private chef in...
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Rory's Chipotle Ranch Chicken Taco Bites
Tuesday, February 1, 2011 @12:30 PMAbout Rory:Rory Schepisi is a restaurateur originally from Saddle River, New Jersey, who now lives in Vega, Texas. A graduate of the Culinary Institute...
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Rory's Philly Cheese Steak Sliders
Tuesday, February 1, 2011 @12:21 PMAbout Rory:Rory Schepisi is a restaurateur originally from Saddle River, New Jersey, who now lives in Vega, Texas. A graduate of the Culinary Institute...
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United Supermarket's Favorite Hummus Recipe
Monday, January 31, 2011 @ 5:45 PMNuVal is a nutritional scoring system that ranks foods from 1-100. The higher the score, the better the nutrition. This system allows you to trade...
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