breaking news
Studio 4
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DAWGS for Adoption: Murphy, Mollie and Spencer
Friday, April 8, 2011 @ 4:45 PMDAWGS for Adoption- This Weekend- Petco- 1-5 p.m.- $85 Adoption Fee- 1-888-TXDAWGS
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Weight Watchers Oat and Apricot Breakfast Bar
Friday, April 8, 2011 @ 2:35 PMWeight Watchers2714 SW 34TH1-800-516-3535www.weightwatchers.com
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Frontera Grill's Rick Bayless Serves up Seeds of Change
Thursday, April 7, 2011 @ 5:01 PMTo get your free packet of seeds, visit www.SeedsofChangeFood.com.
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Knock Knock! Who's There? Door-to-Door Salesmen
Thursday, April 7, 2011 @ 4:58 PMBBB of the Texas Panhandle 720 South Tyler, B112 (806) 379-6222www.txpanhandle.bbb.org
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Girl Scout Troop Stops by Studio 4
Thursday, April 7, 2011 @ 4:48 PMGirl Scout Troop 5046 came in to teach Andy how to make a healthy snack.
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Teacher of the Week: Ms. Green
Thursday, April 7, 2011 @ 4:43 PMTo nominate a teacher for teacher of the week, email us at comments@kamr.com.
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Lifestyle Choices that Affect Overall Health
Wednesday, April 6, 2011 @ 5:40 PMLifestyle Choices and Health- Reduce or Stop Tobacco Use- Vary Diet- 6-8 Hours of Sleep- 30 Minutes of Physical Activity
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Two Minute Tips with Tiff: Legs for Spring
Wednesday, April 6, 2011 @ 5:38 PMGold's Gym3000 Blackburn(806) 359-54383440 Bell Street(806) 356-0933
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Amarillo Venom Take on Colorado Ice Saturday
Wednesday, April 6, 2011 @ 5:35 PMColorado Ice vs. Amarillo Venom - Saturday - Amarillo Civic Center - 7:05 p.m. - 350-7277 (PASS)
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Texas High Tea One of Best of Texas Events This Weekend
Wednesday, April 6, 2011 @ 5:14 PMFor complete information on all of the weekend's events, visit www.jlamarillo.org.
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Recipes
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The Weight Watchers Guide to a New You in 2013
Monday, January 14, 2013 @11:06 AMWeight Watchers 3150 Soncy Road(800) 516-3535www.WeightWatchers.com
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Chef Mark's Mozzarella in Carrozza
Friday, January 11, 2013 @ 4:21 PMSava! Italiano 4000 I-40 (806) 418-8150 www.savaitaliano.com
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BL Bistro's Orange Beef Pasta
Wednesday, January 9, 2013 @ 5:49 PMBL Bistro 2203 S. Austin 806-355-7838 www.blbistro.com
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Rory's In-a-Snap Chicken Noodle Soup
Tuesday, January 8, 2013 @10:17 AMBoot Hill Saloon & Grill909 Vega Blvd. Vega806-267-2904 www.boothillvega.com
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Tonya's Pesto Pasta Salad
Monday, January 7, 2013 @ 5:55 PMPescaraz Italian Restaurant3415-K Bell St806-350-5430www.pescaraz.com
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Sava! Italiano Calamaretti Ripieni
Friday, January 4, 2013 @12:38 PMDigging deep into the oceans Sava! Italiano is adding some Stuffed Squid to its' menu soon. Check out their recipe.
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The Crave Factory's Steak Bites with Bloody Mary Dipping Sauce
Thursday, January 3, 2013 @ 1:33 PMThe Crave Factory7535 Canyon Drive(806) 322-7283www.TheCraveFactory.comFacebook: The Crave Factory
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The Crave Factory's Loaded Potato Bites
Thursday, January 3, 2013 @ 1:21 PMThe Crave Factory7535 Canyon Drive(806) 322-7283www.TheCraveFactory.comFacebook: The Crave Factory
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BL Bistro's Amarillo-Style Shepherd's Pie
Wednesday, January 2, 2013 @ 3:35 PMBL Bistro2203 S. Austin806-355-7838www.blbistro.com
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Rory's New Year's Black Eyed Pea Gumbo
Monday, December 31, 2012 @10:33 AMBoot Hill Saloon & Grill909 Vega Blvd. Vega806-267-2904 www.boothillvega.com
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